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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
Energy
1146 kj
14%
274 kcal
Fat
7.70g
11%
Saturated Fat
1.300g
7%
Carbohydrates
33.90g
13%
Sugar
3.70g
4%
Fibre
8.4g
Protein
13.00g
26%
Salt
0.00g
0%
Last updated: 11 Jan 17 09:25 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (27%)
Protein (20%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
274
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Fat
7.7g
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Carbs
33.9g
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Prot
13g
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| There are 274 calories in 100 g of Marks & Spencer Champion Seeds & Grains. |
| Calorie Breakdown: 27% fat, 53% carbs, 20% prot. |
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