Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
293 kj
4%
70 kcal
Fat
1.20g
2%
Saturated Fat
0.200g
1%
Carbohydrates
12.40g
5%
Sugar
12.40g
14%
Fibre
2.2g
Protein
1.60g
3%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 11 Sep 12 12:12 PM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (16%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
1.2g
Carbs
12.4g
Prot
1.6g
There are 70 calories in 100 g of Marks & Spencer Beetroot Salad.
Calorie Breakdown: 16% fat, 74% carbs, 10% prot.

Related Beetroot from Marks & Spencer:

Nourish Bowl Edamame & Black Rice
Turmeric Chicken Salad Bites
Beetroot Quinoa & Wheatberries
Skinny Slaw
Rosebud Sweet Chilli Beetroot
Beetroot Vinaigrette Crisps
  View More Marks & Spencer Beetroot Products

More products from Marks & Spencer:

Cottage Pie
Wholegrain Wheat Bisks
Gut Shot
Broccoli Florets
Mild & Delicate Smoked Salmon
  View all Marks & Spencer Products

Other types of Beetroot:

Pickled Beetroot
Beetroot (Solids and Liquids, Canned)
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot (Drained Solids, Canned)
Beetroot
Cooked Beetroot (from Fresh)
  View More Beetroot Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Aldi Beetroot Salad
Kallo Lentil and Pea Cakes with Beetroot and Balsamic Flavour Seasoning
Lidl Cooked Beetroot
Asda Crinkle Cut Beetroot in Vinegar
The Deli Sliced Beetroot
Blue Dragon Beetroot Noodles


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.