Food database and calorie counter  
Nutrition Facts
Serving Size
1 pack (400 g)
per serve
% RI*
Energy
1607 kj
19%
384 kcal
Fat
9.20g
13%
Saturated Fat
3.600g
18%
Carbohydrates
38.80g
15%
Sugar
10.80g
12%
Fibre
6.4g
Protein
33.60g
67%
Salt
2.75g
46%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Aug 16 03:06 PM
19%
of RDI*
(384 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (22%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
384
Fat
9.2g
Carbs
38.8g
Prot
33.6g
There are 384 calories in 1 pack (400 g) of Marks & Spencer Balanced For You Chicken Tikka.
Calorie Breakdown: 22% fat, 42% carbs, 36% prot.

Related Curries from Marks & Spencer Balanced For You :

Aromatic Lamb Curry with A Spiced Rice & Lentil Pilaf
Aromatic Lamb Curry
Thai Green Chicken Curry
Chicken Katsu Curry
Green Thai Style Chicken Curry

Related Chicken from Marks & Spencer Balanced For You :

Malaysian Chicken Satay
Fragrant Chicken & Lamb Kofta Curry
Chicken & Bacon Carbonara
Chargrilled Chicken & Courgetti
Thai Red Chicken Curry
Red Thai Chicken Curry
  View More Marks & Spencer Balanced For You Chicken Products

Other types of Curries:

Beef Curry
Curry Powder
Curry Sauce (Dry, Dehydrated)
Lamb Curry
Chicken Curry
  View More Curries Nutritional Info

Other types of Chicken:

Chicken Breast
Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Morrisons The Best Chicken Shawarma Salad
Hello Fresh Oven Baked Glazed Paprika Chicken
Tesco Free From Breaded Chicken Goujons
Asda Kung Pao Chicken
Itsu Chicken Gyoza
Asda Spicy Chicken Arrabbiata Pot


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.