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Marks & Spencer Simply Fuller For Longer

Chicken & Pistachio Koftas with Couscous Salad

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
632 kj
8%
151 kcal
Fat
4.60g
7%
Saturated Fat
0.900g
5%
Carbohydrates
11.30g
4%
Sugar
2.20g
2%
Fibre
7.5g
Protein
12.30g
25%
Salt
2.00g
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 May 14 04:25 PM
8%
of RDI*
(151 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (30%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
151
Fat
4.6g
Carbs
11.3g
Prot
12.3g
There are 151 calories in 100 g of Marks & Spencer Simply Fuller For Longer Chicken & Pistachio Koftas with Couscous Salad.
Calorie Breakdown: 30% fat, 33% carbs, 36% prot.

Related Couscous from Marks & Spencer Simply Fuller For Longer:

Chicken & Almond Tagine

Related Chicken from Marks & Spencer Simply Fuller For Longer:

Chicken Tikka Masala
Asian Chicken & Noodle Salad
Andalucian Style Chicken with A Tomato, Sherry & Chorizo Sauce
Chargrilled Teriyaki Chicken Noodles
Paella with Chicken and King Prawns
Chicken & Chilli Prawn Pad Thai
  View More Marks & Spencer Simply Fuller For Longer Chicken Products

Other types of Couscous:

Couscous (Cooked)
  View More Couscous Nutritional Info

Other types of Chicken:

Chicken
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Breast
Chicken Thigh
  View More Chicken Nutritional Info
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