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Nutrition Facts
Serving Size
1 serving (400g)
per serve
% RI*
Energy
1925 kj
23%
460 kcal
Fat
9.60g
14%
Saturated Fat
3.600g
18%
Carbohydrates
52.80g
20%
Sugar
-
Fibre
6.4g
Protein
38.40g
77%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Apr 13 01:10 PM
23%
of RDI*
(460 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (19%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
460
Fat
9.6g
Carbs
52.8g
Prot
38.4g
There are 460 calories in 1 serving of Marks & Spencer Simply Fuller For Longer Chicken Tikka Masala.
Calorie Breakdown: 19% fat, 47% carbs, 34% prot.

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