Food database and calorie counter

M&S Food

Naked Chicken Katsu

Nutrition Facts

Serving Size

100 g

Energy

435 kj

104 kcal

Fat

5.30g

Saturated Fat

0.800g

Carbohydrates

3.20g

Sugar

2.80g

Fibre

3.6g

Protein

9.00g

18%

Salt

0.55g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 15 Jan 24 07:30 AM

Source: FatSecret Platform API

of RDI*

(104 cal)

Calorie Breakdown:

Carbohydrate (14%)

Fat (49%)

Protein (37%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

104

Fat

5.3g

Carbs

3.2g

Prot

There are 104 calories in 100 g of M&S Food Naked Chicken Katsu.

Calorie Breakdown: 49% fat, 13% carbs, 37% prot.

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