Food database and calorie counter

M&S Food

Katsu Chicken Tenders

Nutrition Facts

Serving Size

100 g

Energy

787 kj

188 kcal

Fat

7.60g

11%

Saturated Fat

0.600g

Carbohydrates

11.00g

Sugar

1.60g

Fibre

1.6g

Protein

18.00g

36%

Salt

0.58g

10%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 07 Mar 23 05:41 AM

Source: FatSecret Platform API

of RDI*

(188 cal)

Calorie Breakdown:

Carbohydrate (24%)

Fat (37%)

Protein (39%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

188

Fat

7.6g

Carbs

11g

Prot

18g

There are 188 calories in 100 g of M&S Food Katsu Chicken Tenders.

Calorie Breakdown: 37% fat, 24% carbs, 39% prot.

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