Food database and calorie counter

M&S Food

Cypriot Halloumi

Nutrition Facts

Serving Size

100 g

Energy

1163 kj

14%

278 kcal

Fat

21.70g

31%

Saturated Fat

13.800g

69%

Carbohydrates

1.20g

Sugar

0.70g

Fibre

1.0g

Protein

18.90g

38%

Salt

2.93g

49%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 26 Nov 22 12:41 PM

Source: FatSecret Platform API

14%

of RDI*

(278 cal)

Calorie Breakdown:

Carbohydrate (2%)

Fat (71%)

Protein (27%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

278

Fat

21.7g

Carbs

1.2g

Prot

18.9g

There are 278 calories in 100 g of M&S Food Cypriot Halloumi.

Calorie Breakdown: 71% fat, 2% carbs, 27% prot.

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