Food database and calorie counter  
Nutrition Facts
Serving Size
1 packet (42 g)
per serve
% RI*
Energy
640 kj
8%
153 kcal
Fat
4.50g
6%
Saturated Fat
1.400g
7%
Carbohydrates
12.50g
5%
Sugar
2.00g
2%
Fibre
4.8g
Protein
12.60g
25%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Sep 18 04:14 PM
8%
of RDI*
(153 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (29%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
153
Fat
4.5g
Carbs
12.5g
Prot
12.6g
There are 153 calories in 1 packet (42 g) of LighterLife Chocolate Mug Cake.
Calorie Breakdown: 29% fat, 35% carbs, 36% prot.

Related Milk Shakes from LighterLife:

Vanilla Shake
Strawberry Shake
Mixed Berry Smoothie
Chocolate Smoothie
Salted Caramel Foodpack

Related Nutrition Bars from LighterLife:

Chocolate Peanut Bar
Double Chocolate Meal Replacement Bar
Chocolate Raisin Bar
Chocolate Raisin Bar

Related Chocolate from LighterLife:

Nut Fudge Bar
Toffee Bar

Related Snacks from LighterLife:

BBQ Popped Chips

Other types of Milk Shakes:

Thick Chocolate Milk Shake
Milk Shake
Vanilla Shake
Thick Vanilla Milk Shake
Strawberry Shake
Chocolate Shake
  View More Milk Shakes Nutritional Info

Other types of Nutrition Bars:

Meal Replacement Bar
  View More Nutrition Bars Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Caffe Nero Vanilla Milkshake - Soya
Caffe Nero Strawberry Milkshake - Gluten Free Oat
Caffe Nero Vanilla Milkshake - Coconut
Caffe Nero Chocolate Milkshake - Coconut
Caffe Nero Strawberry Milkshake with Whipped Cream - Gluten Free Oat
Caffe Nero Strawberry Milkshake with Whipped Cream - Whole Milk


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.