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LighterLife

Chocolate Smoothie

Nutrition Facts
Serving Size
1 serving (298 g)
per serve
% RI*
Energy
954 kj
11%
228 kcal
Fat
3.10g
4%
Saturated Fat
0.700g
4%
Carbohydrates
29.80g
11%
Sugar
19.40g
22%
Protein
16.20g
32%
Salt
0.57g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Apr 21 12:01 PM
11%
of RDI*
(228 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (13%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
228
Fat
3.1g
Carbs
29.8g
Prot
16.2g
There are 228 calories in 1 serving (298 g) of LighterLife Chocolate Smoothie.
Calorie Breakdown: 13% fat, 56% carbs, 31% prot.

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