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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2297 kj
27%
549 kcal
Fat
38.00g
54%
Saturated Fat
5.400g
27%
Carbohydrates
28.00g
11%
Sugar
21.00g
23%
Fibre
6.1g
Protein
20.00g
40%
Salt
0.15g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Mar 18 06:25 AM
27%
of RDI*
(549 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (64%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
549
Fat
38g
Carbs
28g
Prot
20g
There are 549 calories in 100 g of KP Fruit & Nut Energy Mix.
Calorie Breakdown: 64% fat, 21% carbs, 15% prot.

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Related Nuts from KP:

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Other types of Cashews:

Oil Roasted Cashew Nuts (with Salt Added)
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  View More Cashews Nutritional Info

Other types of Peanuts:

Peanuts
Dry Roasted Unsalted Peanuts
Dry Roasted Peanuts (with Salt)
Boiled Peanuts
Dry Roasted Salted Peanuts
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  View More Peanuts Nutritional Info
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