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Nutrition Facts
Serving Size
1 slice (44.5 g)
per serve
% RI*
Energy
431 kj
5%
103 kcal
Fat
1.20g
2%
Saturated Fat
0.000g
0%
Carbohydrates
17.00g
7%
Sugar
1.90g
2%
Fibre
2.8g
Protein
4.50g
9%
Salt
1.10g
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Dec 16 11:44 PM
5%
of RDI*
(103 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (11%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
103
Fat
1.2g
Carbs
17g
Prot
4.5g
There are 103 calories in 1 slice (44.5 g) of Kingsmill Wholemeal Thick.
Calorie Breakdown: 11% fat, 70% carbs, 19% prot.

Related Bread from Kingsmill:

Healthy Wholemeal
Soft White Sandwich Thins
Soft White Thick Bread
Wholemeal Sandwich Thins
Super Seeds Bread
Wholemeal Rolls
  View More Kingsmill Bread Products

More products from Kingsmill:

Breakfast Muffins
Blueberry Pancakes
  View all Kingsmill Products

Other types of Bread:

White Bread
Sour Dough Bread
Whole Wheat Bread
Dinner Rolls
Multigrain Bread
  View More Bread Nutritional Info
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