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Kingsmill

Wholemeal Rolls

Nutrition Facts
Serving Size
1 roll (68.2g)
per serve
% RI*
Energy
690 kj
8%
165 kcal
Fat
2.70g
4%
Saturated Fat
0.700g
4%
Carbohydrates
26.00g
10%
Sugar
2.90g
3%
Fibre
3.5g
Protein
7.30g
15%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Aug 18 06:57 AM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (15%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
165
Fat
2.7g
Carbs
26g
Prot
7.3g
There are 165 calories in a 1 roll serving of Kingsmill Wholemeal Rolls.
Calorie Breakdown: 15% fat, 66% carbs, 19% prot.

Related Bread from Kingsmill:

Soft White Sandwich Thins
Crustless Wholemeal Bread
Wholemeal Thick
Healthy Wholemeal
50/50 Vitamin Boost
50/50 No Crust
  View More Kingsmill Bread Products

More products from Kingsmill:

Golden Pancakes
  View all Kingsmill Products

Other types of Bread:

Dinner Rolls
Whole Wheat Bread
Sour Dough Bread
Multigrain Bread
White Bread
  View More Bread Nutritional Info
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