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Nutrition Facts
Serving Size
1 bar (28 g)
per serve
% RI*
Energy
494 kj
6%
118 kcal
Fat
4.50g
6%
Saturated Fat
1.400g
7%
Carbohydrates
12.00g
5%
Sugar
4.50g
5%
Fibre
1.6g
Protein
6.40g
13%
Salt
0.17g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Oct 22 08:10 AM
6%
of RDI*
(118 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (35%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
118
Fat
4.5g
Carbs
12g
Prot
6.4g
There are 118 calories in 1 bar (28 g) of Kellogg's Special K Protein Cocoa & Nuts.
Calorie Breakdown: 35% fat, 42% carbs, 22% prot.

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