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Jacob's

Lunch Bakes Flatbread Salt & Pepper

Nutrition Facts
Serving Size
1 cracker (10.2 g)
per serve
% RI*
Energy
180 kj
2%
43 kcal
Fat
0.90g
1%
Saturated Fat
0.300g
2%
Carbohydrates
7.30g
3%
Sugar
0.30g
0%
Fibre
0.5g
Protein
1.10g
2%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Feb 19 01:39 PM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (19%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
43
Fat
0.9g
Carbs
7.3g
Prot
1.1g
There are 43 calories in 1 cracker (10.2 g) of Jacob's Lunch Bakes Flatbread Salt & Pepper.
Calorie Breakdown: 19% fat, 70% carbs, 11% prot.

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