Food database and calorie counter  
Nutrition Facts
Serving Size
1 roll
per serve
% RI*
Energy
1017 kj
12%
243 kcal
Fat
8.80g
13%
Saturated Fat
4.300g
22%
Carbohydrates
29.70g
11%
Sugar
-
Protein
9.90g
20%
Salt
0.80g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 30 May 21 10:41 AM
12%
of RDI*
(243 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (33%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
243
Fat
8.8g
Carbs
29.7g
Prot
9.9g
There are 243 calories in 1 roll of Iceland Cheese Topped Rolls.
Calorie Breakdown: 33% fat, 50% carbs, 17% prot.

Related Rolls from Iceland:

White Deli Roll
White Part Baked Petit Pains

More products from Iceland:

Takeaway Sweet & Sour Chicken
Luxury House Special Curry
Crispy Pancakes Minced Beef & Onion
Salt & Chilli Chicken Skewers
Breaded Ham
  View all Iceland Products

Other types of Rolls:

Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
Hard Roll
French Rolls
Dinner Rolls
Soft White Roll
  View More Rolls Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 roll
 

Recently Eaten Foods:

YO! Sushi Crispy Salmon Rolls
Itsu Salmon & Avo Dragon Rolls
Leon Truffle & Mushroom Arancini (3 Pieces)
Ikea Breakfast Roll - Sausage
Caffe Nero Plant Based Vegetable 'Sausage' Roll
ASK Italian Prima Stromboli


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.