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Hovis

Granary Roll

Nutrition Facts
Serving Size
1 roll
per serve
% RI*
Energy
782 kj
9%
187 kcal
Fat
2.90g
4%
Saturated Fat
0.900g
5%
Carbohydrates
31.00g
12%
Sugar
1.80g
2%
Fibre
3.7g
Protein
7.50g
15%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Nov 10 07:22 AM
9%
of RDI*
(187 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (14%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
187
Fat
2.9g
Carbs
31g
Prot
7.5g
There are 187 calories in 1 roll of Hovis Granary Roll.
Calorie Breakdown: 14% fat, 69% carbs, 17% prot.

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