Food database and calorie counter  

Greggs

Honey Roast Ham & Egg (HS)

Nutrition Facts
Serving Size
1 portion (148 g)
per serve
% RI*
Energy
1368 kj
16%
327 kcal
Fat
9.00g
13%
Saturated Fat
1.200g
6%
Carbohydrates
43.00g
17%
Sugar
6.80g
8%
Fibre
4.1g
Protein
17.00g
34%
Salt
1.60g
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 23 Jan 24 03:36 PM
16%
of RDI*
(327 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (25%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
327
Fat
9g
Carbs
43g
Prot
17g
There are 327 calories in 1 portion (148 g) of Greggs Honey Roast Ham & Egg (HS).
Calorie Breakdown: 25% fat, 54% carbs, 21% prot.

Related Sandwiches from Greggs:

Stotties
Southern Fried Chicken Baguette
Tuna Crunch (HS)
Omelette Breakfast Baguette
Roast Chicken Mayonnaise Baguette
Hot Ham & Cheese Baguette
  View More Greggs Sandwiches Products

More products from Greggs:

White Coffee Beans Regular Decaf
White Coffee Bag Regular Decaf
White Coffee Beans Large Decaf
White Coffee Bag Large Decaf
Vegan Steak Bake
  View all Greggs Products

Other types of Sandwiches:

Ham and Cheese Sandwich
Turkey Sandwich with Spread
Peanut Butter and Jam Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
  View More Sandwiches Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

YO! Sushi Smoked Salmon & Eggs on Toast
Pizza Hut Toasted 3 Cheese Melt
Caffe Nero Ham & Cheese Panini
Starbucks Tomato & Mozzarella Croissant
Starbucks Oak Smoked Ham and Cheese Toastie
Tesco Beechwood Ham, Egg & Chips Sandwich


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.