Food database and calorie counter  

Greggs

Cheese Sandwich

Nutrition Facts
Serving Size
1 portion (114 g)
per serve
% RI*
Energy
1284 kj
15%
307 kcal
Fat
11.00g
16%
Saturated Fat
5.200g
26%
Carbohydrates
36.00g
14%
Sugar
4.50g
5%
Fibre
3.7g
Protein
14.00g
28%
Salt
1.10g
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 23 Jan 24 03:33 PM
15%
of RDI*
(307 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (33%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
307
Fat
11g
Carbs
36g
Prot
14g
There are 307 calories in 1 portion (114 g) of Greggs Cheese Sandwich.
Calorie Breakdown: 33% fat, 48% carbs, 19% prot.

Related Sandwiches from Greggs:

Southern Fried Chicken Baguette
Lorne & Omelette Breakfast Baguette
Oval Bites
Ham Sandwich
White Bloomer Sandwich Large
Hot Ham & Cheese Baguette
  View More Greggs Sandwiches Products

More products from Greggs:

White Coffee Beans Regular Decaf
White Coffee Bag Regular Decaf
White Coffee Beans Large Decaf
White Coffee Bag Large Decaf
Vegan Steak Bake
  View all Greggs Products

Other types of Sandwiches:

Chicken Sandwich with Spread
Ham and Cheese Sandwich
Turkey Sandwich with Spread
Peanut Butter and Jam Sandwich
Cheese Sandwich
  View More Sandwiches Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Starbucks Tomato & Mozzarella Croissant
Caffe Nero Tuna & Cucumber Sandwich
YO! Sushi Smoked Salmon & Eggs on Toast
Pizza Hut Pepperoni Melt
Pizza Hut Spicy Veg Melt
Wetherspoon Chicken, Stuffing, Bacon and Cranberry Panini


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.