Food database and calorie counter

Graze

Apple & Cinnamon Flapjack

Nutrition Facts

Serving Size

1 punnet

Energy

996 kj

12%

238 kcal

Fat

12.30g

18%

Saturated Fat

4.000g

20%

Carbohydrates

30.30g

12%

Sugar

15.20g

17%

Fibre

2.0g

Protein

2.50g

Salt

0.26g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 29 Jun 13 05:34 AM

Source: FatSecret Platform API

12%

of RDI*

(238 cal)

Calorie Breakdown:

Carbohydrate (50%)

Fat (46%)

Protein (4%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

238

Fat

12.3g

Carbs

30.3g

Prot

2.5g

There are 238 calories in 1 punnet of Graze Apple & Cinnamon Flapjack.

Calorie Breakdown: 46% fat, 50% carbs, 4% prot.

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Cocoa & Vanilla Protein Flapjack (50 g)
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