Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1376 kj
16%
329 kcal
Fat
0.05g
0%
Saturated Fat
0.002g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.02g
Carbohydrates
84.18g
32%
Sugar
83.73g
93%
Fibre
0.2g
Protein
0.65g
1%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
27mg
1%
Last updated: 12 May 20 11:32 PM
Calorie Breakdown:
Carbohydrate (99%)
Fat (0%)
Protein (1%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
329
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Fat
0.05g
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Carbs
84.18g
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Prot
0.65g
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There are 329 calories in 100 grams of Zefir. |
Calorie Breakdown: 0% fat, 99% carbs, 1% prot. |
Common serving sizes:
Related types of Sweets:
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