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Nutrition Facts
Serving Size
1 cup of crumbs
per serve
% RI*
Energy
512 kj
6%
122 kcal
Fat
1.41g
2%
Saturated Fat
0.295g
1%
Monounsaturated Fat
0.577g
Polyunsaturated Fat
0.328g
Carbohydrates
23.51g
9%
Sugar
1.62g
2%
Fibre
2.1g
Protein
4.4g
9%
Salt
0.55g
9%
Cholesterol
0mg
Potassium
98mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
122
Fat
1.41g
Carbs
23.51g
Prot
4.4g
There are 122 calories in 1 cup of crumbs of Whole What French or Vienna Bread (Home Recipe or Bakery).
Calorie Breakdown: 10% fat, 76% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 slice, crust not eaten 33
1 small slice (6.5 cm x 5 cm x 1.25 cm) 41
1 medium slice (12 cm x 10 cm x 1.25 cm) 68
1 serving (25 g) 68
1 large slice (13 cm x 6.5 cm x 2.5 cm) 95
1 cup crumbs 122
100 g 272
1 loaf (36 cm long) 1278

Related types of Bread:

Whole Wheat Bread
White Bread
Sour Dough Bread
Dinner Rolls
Multigrain Bread
  View More Bread Nutritional Info

See also:

Toasted Whole What French or Vienna Bread (Home Recipe or Bakery)
French or Vienna Bread
Toasted French or Vienna Bread (Includes Sourdough)
French or Vienna Bread (Includes Sourdough)
Toasted French or Vienna Bread
  View More
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