Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 packet
Energy
969 kj
12%
232 kcal
Fat
13.35g
19%
Saturated Fat
3.34g
17%
Monounsaturated Fat
5.94g
Polyunsaturated Fat
3.485g
Carbohydrates
25.28g
10%
Sugar
-
Fibre
1.4g
Protein
5.47g
11%
Salt
4.26g
71%
Cholesterol
0mg
Potassium
185mg
9%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (42%)
Fat (49%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
232
|
|
Fat
13.35g
|
|
Carbs
25.28g
|
|
Prot
5.47g
|
There are 232 calories in 1 packet of White Sauce (Dry, Dehydrated). |
Calorie Breakdown: 49% fat, 42% carbs, 9% prot. |
Common serving sizes:
Related types of Sauces:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.