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Walnut Oil

Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
503 kj
6%
120 kcal
Fat
13.6g
19%
Saturated Fat
1.238g
6%
Monounsaturated Fat
3.101g
Polyunsaturated Fat
8.609g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
0g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
0mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
120
Fat
13.6g
Carbs
0g
Prot
0g
There are 120 calories in 1 tablespoon of Walnut Oil.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 120
1 serving (14 g) 120
1 oz 251
100 g 884
1 cup 1927

Related types of Vegetable Oil:

Vegetable Oil
Corn and Canola Oil
Sunflower Oil
Olive Oil
Canola Vegetable Oil
Soybean Oil
  View More Vegetable Oil Nutritional Info

See also:

Sesame Oil
Safflower Oil
Coconut Vegetable Oil
Peanut Oil
Clearspring Walnut Oil
  View More
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