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Safflower Oil

Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
503 kj
6%
120 kcal
Fat
13.6g
19%
Saturated Fat
0.844g
4%
Monounsaturated Fat
10.152g
Polyunsaturated Fat
1.952g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
0g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
0mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
13.6g
Carbs
0g
Prot
0g
There are 120 calories in 1 tablespoon of Safflower Oil.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 120
1 serving (14 g) 120
100 g 884
1 cup 1927

Related types of Vegetable Oil:

Soybean Oil
Corn and Canola Oil
Vegetable Oil
Sunflower Oil
Canola Vegetable Oil
Olive Oil
  View More Vegetable Oil Nutritional Info

See also:

You searched for Safflower Oil. Did you mean:
Safflower Vegetable Oil (Over 70% Linoleic)
Soybean and Safflower Oil Mayonnaise
Dried Safflower Seed Kernels
Butter Oil
Peanut Oil
  View More
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