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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1438 kj
17%
344 kcal
Fat
20.64g
29%
Saturated Fat
2.209g
11%
Trans Fat
0g
Monounsaturated Fat
11.264g
Polyunsaturated Fat
5.759g
Carbohydrates
32.89g
13%
Sugar
6.56g
7%
Fibre
4.7g
Protein
8g
16%
Salt
1.80g
30%
Cholesterol
121mg
Potassium
549mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 15 Jun 23 06:53 PM
17%
of RDI*
(344 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (53%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
344
Fat
20.64g
Carbs
32.89g
Prot
8g
There are 344 calories in 1 cup of Veg Manchurian.
Calorie Breakdown: 53% fat, 38% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 153
1 serving (120 g) 183
1 cup 344

Related types of Vegetables:

Carrots
Lettuce
Onions
Mushrooms
Red Tomatoes
Spinach
  View More Vegetables Nutritional Info

See also:

You searched for Veg Manchurian. Did you mean:
Egg Manchurian
Chicken Manchurian
Veg Thali
Gobi Manchurian
Veg Hakka Noodles
  View More
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