Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1438 kj
17%
344 kcal
Fat
20.64g
29%
Saturated Fat
2.209g
11%
Trans Fat
0g
Monounsaturated Fat
11.264g
Polyunsaturated Fat
5.759g
Carbohydrates
32.89g
13%
Sugar
6.56g
7%
Fibre
4.7g
Protein
8g
16%
Salt
1.80g
30%
Cholesterol
121mg
Potassium
549mg
27%
Last updated: 15 Jun 23 06:53 PM
Calorie Breakdown:
Carbohydrate (38%)
Fat (53%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
344
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Fat
20.64g
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Carbs
32.89g
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Prot
8g
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There are 344 calories in 1 cup of Veg Manchurian. |
Calorie Breakdown: 53% fat, 38% carbs, 9% prot. |
Common serving sizes:
Related types of Vegetables:
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