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1 serving (85 g)

Veal

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
814 kj
10%
195 kcal
Fat
9.61g
14%
Saturated Fat
3.608g
18%
Monounsaturated Fat
3.709g
Polyunsaturated Fat
0.674g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
25.37g
51%
Salt
0.87g
14%
Cholesterol
96mg
Potassium
274mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(195 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
195
Fat
9.61g
Carbs
0g
Prot
25.37g
There are 195 calories in 1 serving of Veal.
Calorie Breakdown: 46% fat, 0% carbs, 54% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 195
100 g 229

Related types of Veal:

Roasted Veal
Veal Shank
Veal Chop
Veal Loin
Veal Schnitzel
  View More Veal Nutritional Info

See also:

Veal Meat
Grilled Veal Cutlet or Steak (Lean Only Eaten)
Minced Veal
Veal (Lean and Fat Eaten)
Grilled Veal Chop (Lean Only Eaten)
  View More
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