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1 serving (125 g)

Tuna Maki

Nutrition Facts
Serving Size
1 serving (125 g)
per serve
% RI*
Energy
916 kj
11%
219 kcal
Fat
0.55g
1%
Saturated Fat
0.144g
1%
Trans Fat
0g
Monounsaturated Fat
0.131g
Polyunsaturated Fat
0.159g
Carbohydrates
41.02g
16%
Sugar
7.21g
8%
Fibre
0.6g
Protein
9.79g
20%
Salt
1.47g
24%
Cholesterol
13mg
Potassium
205mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 May 20 08:31 PM
11%
of RDI*
(219 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (2%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
219
Fat
0.55g
Carbs
41.02g
Prot
9.79g
There are 219 calories in 1 serving of Tuna Maki.
Calorie Breakdown: 2% fat, 79% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 piece 26
100 g 175
1 serving (125 g) 219
1 cup 291

Related types of Sushi:

Sushi
Salmon Sashimi
Sushi with Vegetables rolled in Seaweed
Sushi with Vegetables and Seafood
Sushi with Vegetables
California Rolls
  View More Sushi Nutritional Info

See also:

Feng Sushi Tuna Roll (Maki)
Salmon Maki
Tuna Temaki
Avocado Maki
Chicken Maki
  View More
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