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1 cup

Tuna Maki

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1217 kj
15%
291 kcal
Fat
0.73g
1%
Saturated Fat
0.191g
1%
Trans Fat
0g
Monounsaturated Fat
0.174g
Polyunsaturated Fat
0.212g
Carbohydrates
54.47g
21%
Sugar
9.57g
11%
Fibre
0.8g
Protein
13g
26%
Salt
1.95g
32%
Cholesterol
17mg
Potassium
272mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 May 20 08:31 PM
15%
of RDI*
(291 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (2%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
291
Fat
0.73g
Carbs
54.47g
Prot
13g
There are 291 calories in 1 cup of Tuna Maki.
Calorie Breakdown: 2% fat, 79% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 piece 26
100 g 175
1 serving (125 g) 219
1 cup 291

Related types of Sushi:

Sushi with Vegetables and Seafood
Salmon Sashimi
Sushi
Sushi with Vegetables
Sushi with Vegetables rolled in Seaweed
California Rolls
  View More Sushi Nutritional Info

See also:

Feng Sushi Tuna Roll (Maki)
Salmon Maki
Tuna Temaki
Avocado Maki
Chicken Maki
  View More
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