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1 serving (174 g)

Tiramisu

Nutrition Facts
Serving Size
1 serving (174 g)
per serve
% RI*
Energy
2060 kj
25%
492 kcal
Fat
31.67g
45%
Saturated Fat
18.326g
92%
Monounsaturated Fat
10.136g
Polyunsaturated Fat
1.82g
Carbohydrates
42.47g
16%
Sugar
29.27g
33%
Fibre
1.6g
Protein
8.3g
17%
Salt
0.37g
6%
Cholesterol
291mg
Potassium
224mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
25%
of RDI*
(492 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (58%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
492
Fat
31.67g
Carbs
42.47g
Prot
8.3g
There are 492 calories in 1 serving of Tiramisu.
Calorie Breakdown: 58% fat, 35% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 283
1 cup 405
1 piece 492
1 serving (174 g) 492

Related types of Cakes:

Chocolate Cake (without Icing)
Butter Pound Cake
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Chocolate Cake (with Chocolate Icing)
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Angelfood Cake
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Related types of Desserts:

Chocolate Chip Biscuit
Apple Pie
Ice Cream
Pecan Pie
  View More Desserts Nutritional Info

See also:

Tesco Italian Tiramisu
Sainsbury's Tiramisu
Morrisons Tiramisu Desserts
ASK Italian Tiramisu with Baileys
Zizzi Tiramisu
  View More
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