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Tiramisu

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1184 kj
14%
283 kcal
Fat
18.2g
26%
Saturated Fat
10.532g
53%
Monounsaturated Fat
5.825g
Polyunsaturated Fat
1.046g
Carbohydrates
24.41g
9%
Sugar
16.82g
19%
Fibre
0.9g
Protein
4.77g
10%
Salt
0.21g
4%
Cholesterol
167mg
Potassium
129mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(283 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (58%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
283
Fat
18.2g
Carbs
24.41g
Prot
4.77g
There are 283 calories in 100 grams of Tiramisu.
Calorie Breakdown: 58% fat, 35% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 283
1 cup 405
1 piece 492
1 serving (174 g) 492

Related types of Cakes:

Chocolate Cake (without Icing)
Cheesecake
Butter Pound Cake
Angelfood Cake
Sponge Cake
Chocolate Cake (with Chocolate Icing)
  View More Cakes Nutritional Info

Related types of Desserts:

Pecan Pie
Ice Cream
Chocolate Chip Biscuit
Apple Pie
  View More Desserts Nutritional Info

See also:

Tesco Italian Tiramisu
Sainsbury's Tiramisu
Morrisons Tiramisu Desserts
ASK Italian Tiramisu with Baileys
Zizzi Tiramisu
  View More
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