| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (60 g)
Energy
49 kj
1%
12 kcal
Fat
0.09g
0%
Saturated Fat
0.027g
0%
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.034g
Carbohydrates
2.64g
1%
Sugar
1.06g
1%
Fibre
0.5g
Protein
0.68g
1%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
173mg
9%
Last updated: 12 May 20 09:32 PM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (6%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
12
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Fat
0.09g
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Carbs
2.64g
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Prot
0.68g
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| There are 12 calories in 1 serving of Tinda. |
| Calorie Breakdown: 6% fat, 75% carbs, 19% prot. |
Common serving sizes:
Related types of Vegetables:
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