| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
753 kj
9%
180 kcal
Fat
8.99g
13%
Saturated Fat
3.124g
16%
Monounsaturated Fat
3.749g
Polyunsaturated Fat
1.47g
Carbohydrates
15.81g
6%
Sugar
0.87g
1%
Fibre
2.1g
Protein
9.17g
18%
Salt
1.3g
22%
Cholesterol
26mg
Potassium
183mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (45%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
180
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Fat
8.99g
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Carbs
15.81g
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Prot
9.17g
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| There are 180 calories in 100 grams of Tamale with Chicken. |
| Calorie Breakdown: 45% fat, 35% carbs, 20% prot. |
Common serving sizes:
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