| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (150 g)
Energy
808 kj
10%
193 kcal
Fat
11.58g
17%
Saturated Fat
3.606g
18%
Monounsaturated Fat
4.437g
Polyunsaturated Fat
1.595g
Carbohydrates
4.88g
2%
Sugar
4.33g
5%
Fibre
0.1g
Protein
15.4g
31%
Salt
2.14g
36%
Cholesterol
491mg
Potassium
173mg
9%
Last updated: 12 May 20 04:53 AM
|
Calorie Breakdown:
Carbohydrate (11%)
Fat (56%)
Protein (33%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
193
|
|
Fat
11.58g
|
|
Carbs
4.88g
|
|
Prot
15.4g
|
| There are 193 calories in 1 serving of Tamagoyaki. |
| Calorie Breakdown: 56% fat, 11% carbs, 33% prot. |
Common serving sizes:
Related types of Eggs:
See also:
You searched for Tamagoyaki. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
