Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
773 kj
9%
185 kcal
Fat
8.36g
12%
Saturated Fat
3.101g
16%
Monounsaturated Fat
3.617g
Polyunsaturated Fat
0.416g
Carbohydrates
14.11g
5%
Sugar
5.96g
7%
Fibre
1.9g
Protein
13.85g
28%
Salt
1.45g
24%
Cholesterol
66mg
Potassium
445mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (40%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
185
Fat
8.36g
Carbs
14.11g
Prot
13.85g
There are 185 calories in 1 cup of Stuffed Cabbage Rolls with Beef and Rice.
Calorie Breakdown: 40% fat, 30% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
100 g 114
1 cabbage roll 117
1 serving (103 g) 117
1 cup 185

Related types of Cabbage:

Savoy Cabbage
Red Cabbage
Cabbage
Chinese Cabbage
Kimchi
Green Cabbage
  View More Cabbage Nutritional Info

See also:

Stuffed Grape Leaves with Beef and Rice
Grape Leaves Stuffed with Rice
Minced Beef (80% Lean / 20% Fat)
Meatless Stuffed Tomato with Rice
Swamp Cabbage (Skunk Cabbage)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

M&S Food Gastro Greens
Asda Pickled Red Cabbage
JONGGA Sliced Cabbage Kimchi
Toby Carvery Red Cabbage
Toby Carvery Cabbage, Leeks & Peas
Oaklands Edamame Stir Fry Bowl


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.