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1 oz, with bone (yield after cooking, bone removed)

Stewed Chicken Leg

Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
% RI*
Energy
137 kj
2%
33 kcal
Fat
1.92g
3%
Saturated Fat
0.531g
3%
Monounsaturated Fat
0.75g
Polyunsaturated Fat
0.427g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.6g
7%
Salt
0.15g
2%
Cholesterol
12mg
Potassium
26mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(33 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
33
Fat
1.92g
Carbs
0g
Prot
3.6g
There are 33 calories in 1 ounce, with bone (yield after cooking, bone removed) Stewed Chicken Leg.
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 33
1 oz, with bone (yield after bone removed) 44
1 oz, boneless (yield after cooking) 48
1 oz, boneless 62
100 g 218
1 small (yield after cooking, bone removed) 225
1 medium (yield after cooking, bone removed) 272
1 serving (125 g) 272
1 cup diced 294
1 leg quarter (yield after cooking, bone removed) 349
1 large (yield after cooking, bone removed) 360

Related types of Chicken Drumsticks:

Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick Meat and Skin
Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick Meat
Fried Chicken Drumstick No Coating
Chicken Drumstick
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Stewed Chicken Leg (Skin Eaten)
Stewed Chicken Leg (Skin Not Eaten)
Chicken Leg Meat (Stewed, Cooked)
Chicken Leg Meat and Skin (Stewed, Cooked)
Chicken Leg Meat
  View More
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