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1 oz, with bone (yield after bone removed)

Stewed Chicken Leg

Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
% RI*
Energy
182 kj
2%
44 kcal
Fat
2.56g
4%
Saturated Fat
0.708g
4%
Monounsaturated Fat
1g
Polyunsaturated Fat
0.569g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
4.79g
10%
Salt
0.20g
3%
Cholesterol
17mg
Potassium
35mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
44
Fat
2.56g
Carbs
0g
Prot
4.79g
There are 44 calories in 1 ounce, with bone (yield after bone removed) Stewed Chicken Leg.
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 33
1 oz, with bone (yield after bone removed) 44
1 oz, boneless (yield after cooking) 48
1 oz, boneless 62
100 g 218
1 small (yield after cooking, bone removed) 225
1 medium (yield after cooking, bone removed) 272
1 serving (125 g) 272
1 cup diced 294
1 leg quarter (yield after cooking, bone removed) 349
1 large (yield after cooking, bone removed) 360

Related types of Chicken Drumsticks:

Fried Chicken Drumstick No Coating
Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick Meat
Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick Meat and Skin
Chicken Drumstick
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Wing
  View More Chicken Nutritional Info

See also:

Stewed Chicken Leg (Skin Eaten)
Stewed Chicken Leg (Skin Not Eaten)
Chicken Leg Meat (Stewed, Cooked)
Chicken Leg Meat and Skin (Stewed, Cooked)
Chicken Leg Meat
  View More
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