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1 oz, boneless

Stewed Chicken Leg

Nutrition Facts
Serving Size
1 oz, boneless
per serve
% RI*
Energy
259 kj
3%
62 kcal
Fat
3.63g
5%
Saturated Fat
1.004g
5%
Monounsaturated Fat
1.417g
Polyunsaturated Fat
0.807g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
6.8g
14%
Salt
0.28g
5%
Cholesterol
24mg
Potassium
50mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
62
Fat
3.63g
Carbs
0g
Prot
6.8g
There are 62 calories in 1 ounce, boneless Stewed Chicken Leg.
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 33
1 oz, with bone (yield after bone removed) 44
1 oz, boneless (yield after cooking) 48
1 oz, boneless 62
100 g 218
1 small (yield after cooking, bone removed) 225
1 medium (yield after cooking, bone removed) 272
1 serving (125 g) 272
1 cup diced 294
1 leg quarter (yield after cooking, bone removed) 349
1 large (yield after cooking, bone removed) 360

Related types of Chicken Drumsticks:

Chicken Drumstick Meat
Fried Chicken Drumstick No Coating
Chicken Drumstick Meat and Skin
Chicken Drumstick (Skin Not Eaten)
Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
Chicken Breast
Chicken Wing
  View More Chicken Nutritional Info

See also:

Stewed Chicken Leg (Skin Eaten)
Stewed Chicken Leg (Skin Not Eaten)
Chicken Leg Meat (Stewed, Cooked)
Chicken Leg Meat and Skin (Stewed, Cooked)
Chicken Leg Meat
  View More
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