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100 g

Squash Pie

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
791 kj
9%
189 kcal
Fat
8.03g
11%
Saturated Fat
2.034g
10%
Monounsaturated Fat
3.283g
Polyunsaturated Fat
2.137g
Carbohydrates
25.83g
10%
Sugar
15.65g
17%
Fibre
1.3g
Protein
4.18g
8%
Salt
0.42g
7%
Cholesterol
43mg
Potassium
156mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(189 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (38%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
189
Fat
8.03g
Carbs
25.83g
Prot
4.18g
There are 189 calories in 100 grams of Squash Pie.
Calorie Breakdown: 38% fat, 54% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 189
1 piece (1/8 23 cm dia) 291
1 serving (154 g) 291
1 pie (23 cm) 2334

Related types of Pies:

Pecan Pie
Cherry Pie
Blueberry Pie
Apple Pie
Lemon Meringue Pie
  View More Pies Nutritional Info

See also:

Higgidy Little Butternut Squash & Red Pepper Pie
Winter Squash
Fruit Pie
Summer Squash
Summer Squash (Frozen)
  View More
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