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1 cup chopped

Soaked Walnuts

Nutrition Facts
Serving Size
1 cup chopped
per serve
% RI*
Energy
3284 kj
39%
785 kcal
Fat
78.25g
112%
Saturated Fat
7.351g
37%
Monounsaturated Fat
10.72g
Polyunsaturated Fat
56.609g
Carbohydrates
16.45g
6%
Sugar
3.13g
3%
Fibre
8g
Protein
18.28g
37%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
529mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 19 Jul 23 10:06 PM
39%
of RDI*
(785 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (84%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
785
Fat
78.25g
Carbs
16.45g
Prot
18.28g
There are 785 calories in 1 cup chopped of Soaked Walnuts.
Calorie Breakdown: 84% fat, 8% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 piece 26
1 serving (28 g) 183
100 g 654
1 cup chopped 785

Related types of Walnuts:

Honey Roasted Walnuts
Dried Black Walnuts
Walnuts
English Walnuts
  View More Walnuts Nutritional Info

See also:

You searched for Soaked Walnuts. Did you mean:
Soaked Almonds
Soaked Sabja Water
Soaked Apricots
Soaked Anjeer
Soaked Raisins
  View More
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