Food database and calorie counter  

Snails

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
377 kj
5%
90 kcal
Fat
1.4g
2%
Saturated Fat
0.361g
2%
Monounsaturated Fat
0.259g
Polyunsaturated Fat
0.252g
Carbohydrates
2g
1%
Sugar
0g
0%
Fibre
0g
Protein
16.1g
32%
Salt
0.18g
3%
Cholesterol
50mg
Potassium
382mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (15%)
 
Protein (76%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
1.4g
Carbs
2g
Prot
16.1g
There are 90 calories in 100 grams of Snails.
Calorie Breakdown: 15% fat, 9% carbs, 76% prot.

Common serving sizes:

Serving Size Calories
100 g 90
1 lb 408

Related types of Snacks:

Trail Mix
Pretzels
Leather Fruit Bars
Potato Chips
Crackers
  View More Snacks Nutritional Info

See also:

Snails in Butter
Duc De Coeur Cooked Snails
Steamed or Poached Snails
Gails Mixed Olive Sourdough Stick
Gails White Sourdough
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Snaktastic Lentil Chips
Snackrite Pop Outs
Alpen Delight
Starbucks Gluten Free Fruit & Nut Bar
Haribo Color-Rado
Tesco Protein Bites


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.