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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
937 kj
11%
224 kcal
Fat
8.17g
12%
Saturated Fat
1.638g
8%
Monounsaturated Fat
3.534g
Polyunsaturated Fat
2.561g
Carbohydrates
35.39g
14%
Sugar
13.82g
15%
Fibre
1.7g
Protein
3.7g
7%
Salt
0.66g
11%
Cholesterol
0mg
Potassium
111mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(224 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (32%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
224
Fat
8.17g
Carbs
35.39g
Prot
3.7g
There are 224 calories in 100 grams of Shortcake Biscuit with Fruit.
Calorie Breakdown: 32% fat, 62% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 biscuit (5 cm dia) with fruit 146
1 serving (65 g) 146
100 g 224

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