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Shortcake Sponge with Whipped Cream and Fruit
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Nutrition Facts
Serving Size
1 cake (7.5 cm dia) with fruit and whipped cream
Energy
884 kj
11%
211 kcal
Fat
5.06g
7%
Saturated Fat
2.36g
12%
Monounsaturated Fat
1.661g
Polyunsaturated Fat
0.471g
Carbohydrates
39.71g
15%
Sugar
35.74g
40%
Fibre
1.3g
Protein
3.89g
8%
Salt
0.28g
5%
Cholesterol
109mg
Potassium
117mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (21%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
211
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Fat
5.06g
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Carbs
39.71g
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Prot
3.89g
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| There are 211 calories in 1 Shortcake Sponge with Whipped Cream and Fruit. |
| Calorie Breakdown: 21% fat, 72% carbs, 7% prot. |
Common serving sizes:
Related types of Cakes:
See also:
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