| Food database and calorie counter |
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Shortcake Biscuit with Fruit
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Nutrition Facts
Serving Size
1 biscuit (5 cm dia) with fruit
Energy
609 kj
7%
146 kcal
Fat
5.31g
8%
Saturated Fat
1.064g
5%
Monounsaturated Fat
2.297g
Polyunsaturated Fat
1.665g
Carbohydrates
23g
9%
Sugar
8.98g
10%
Fibre
1.1g
Protein
2.4g
5%
Salt
0.43g
7%
Cholesterol
0mg
Potassium
72mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (32%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
146
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Fat
5.31g
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Carbs
23g
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Prot
2.4g
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| There are 146 calories in 1 Shortcake Biscuit with Fruit. |
| Calorie Breakdown: 32% fat, 62% carbs, 6% prot. |
Common serving sizes:
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