| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
596 kj
7%
142 kcal
Fat
4.21g
6%
Saturated Fat
2.57g
13%
Trans Fat
0g
Monounsaturated Fat
1.074g
Polyunsaturated Fat
0.252g
Carbohydrates
22.88g
9%
Sugar
2.95g
3%
Fibre
3.2g
Protein
4.46g
9%
Salt
1.55g
26%
Cholesterol
10mg
Potassium
705mg
35%
Last updated: 13 May 20 02:21 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (26%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
142
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Fat
4.21g
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Carbs
22.88g
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Prot
4.46g
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| There are 142 calories in 1 cup of Root Vegetable Soup. |
| Calorie Breakdown: 26% fat, 62% carbs, 12% prot. |
Common serving sizes:
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