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Ramen

Nutrition Facts
Serving Size
1 serving (300 g)
per serve
% RI*
Energy
2541 kj
30%
607 kcal
Fat
13.84g
20%
Saturated Fat
4.372g
22%
Trans Fat
0g
Monounsaturated Fat
5.451g
Polyunsaturated Fat
2.685g
Carbohydrates
92.69g
36%
Sugar
0.78g
1%
Fibre
2.6g
Protein
24.05g
48%
Salt
4.49g
75%
Cholesterol
64mg
Potassium
273mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 05:17 AM
30%
of RDI*
(607 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (21%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
607
Fat
13.84g
Carbs
92.69g
Prot
24.05g
There are 607 calories in 1 serving of Ramen.
Calorie Breakdown: 21% fat, 63% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 202
1 cup 486
1 serving (300 g) 607

Related types of Noodle Soup:

Beef Noodle Soup
Chunky Style Chicken Noodle Soup
Turkey Noodle Soup
Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo)
Instant Noodle Soup
Chicken Noodle Soup
  View More Noodle Soup Nutritional Info

Related types of Noodles:

Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
Noodles
Rice Noodles (Cooked)
Whole Wheat Noodles
Egg Noodles (Enriched, Cooked)
  View More Noodles Nutritional Info

See also:

You searched for Ramen. Did you mean:
Wagamama Shirodashi Pork Belly Ramen
Ramen Noodle Soup (Dry, Dehydrated)
Wetherspoon Ramen Noodle Bowl - Grilled Chicken
Wagamama Grilled Chicken Ramen
Itsu Chicken Ramen
  View More
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