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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
389 kj
5%
93 kcal
Fat
2.02g
3%
Saturated Fat
0.961g
5%
Monounsaturated Fat
0.643g
Polyunsaturated Fat
0.262g
Carbohydrates
16.36g
6%
Sugar
13.92g
15%
Fibre
0.2g
Protein
2.47g
5%
Salt
0.32g
5%
Cholesterol
5mg
Potassium
166mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(93 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (19%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
93
Fat
2.02g
Carbs
16.36g
Prot
2.47g
There are 93 calories in 100 grams of Pumpkin Pudding.
Calorie Breakdown: 19% fat, 70% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
100 g 93
1 serving (133 g) 124
1 cup 246

Related types of Puddings:

Banana Puddings
Vanilla Puddings
Rice Pudding
Chocolate Puddings
Bread and Butter Pudding
Tapioca Puddings
  View More Puddings Nutritional Info

See also:

Pumpkin
Pumpkin Flowers
Pumpkin Leaves
Pumpkin (without Salt, Canned)
Pumpkin (with Salt, Canned)
  View More
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