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100 g

Pumpkin Pie

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
879 kj
11%
210 kcal
Fat
9.5g
14%
Saturated Fat
1.785g
9%
Monounsaturated Fat
4.032g
Polyunsaturated Fat
3.15g
Carbohydrates
27.3g
11%
Sugar
13.86g
15%
Fibre
2.7g
Protein
3.9g
8%
Salt
0.70g
12%
Cholesterol
20mg
Potassium
154mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (41%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
9.5g
Carbs
27.3g
Prot
3.9g
There are 210 calories in 100 grams of Pumpkin Pie.
Calorie Breakdown: 41% fat, 52% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 210
1 piece (1/8 23 cm dia) 323
1 serving (154 g) 323
1 cup 426
1 pie (20 cm dia) 1989
1 pie (23 cm) 2594

Related types of Pies:

Apple Pie
Pecan Pie
Cherry Pie
Blueberry Pie
Lemon Meringue Pie
  View More Pies Nutritional Info

See also:

Pumpkin Pie (Commercial)
Pumpkin Pie (Individual Size or Tart)
Pumpkin Pie Mix (Canned)
Pumpkin Turnover
Dried Pumpkin and Squash Seed Kernels
  View More
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