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Potato Soup

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
439 kj
5%
105 kcal
Fat
3.56g
5%
Saturated Fat
1.945g
10%
Monounsaturated Fat
0.871g
Polyunsaturated Fat
0.473g
Carbohydrates
14.25g
5%
Sugar
5.22g
6%
Fibre
0.5g
Protein
3.73g
7%
Salt
2.55g
42%
Cholesterol
10mg
Potassium
227mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (31%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
105
Fat
3.56g
Carbs
14.25g
Prot
3.73g
There are 105 calories in 1 cup of Potato Soup.
Calorie Breakdown: 31% fat, 55% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 12
100 g 43
1 cup 105
1 serving (244 g) 105

Related types of Soups:

Miso Soup
Taco Soup
Tomato Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
  View More Soups Nutritional Info

See also:

Cream of Potato Soup (Prepared with Milk)
Potato and Cheese Soup
Cream of Potato Soup (with Equal Volume Milk, Canned)
Seafood Soup with Potatoes and Vegetables
Fish Soup with Potatoes (Sopa De Pescado)
  View More
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