| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
511 kj
6%
122 kcal
Fat
1.98g
3%
Saturated Fat
0.453g
2%
Monounsaturated Fat
0.918g
Polyunsaturated Fat
0.382g
Carbohydrates
22.05g
8%
Sugar
-
Fibre
1.5g
Protein
3.57g
7%
Salt
0.52g
9%
Cholesterol
0mg
Potassium
37mg
2%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (15%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
122
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Fat
1.98g
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Carbs
22.05g
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Prot
3.57g
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| There are 122 calories in 1 cup of Plain Croutons. |
| Calorie Breakdown: 15% fat, 73% carbs, 12% prot. |
Common serving sizes:
Related types of Croutons:
See also:
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